"" Focus Frenzy: Focus on Emotional Intelligence

Friday, February 6, 2026

Focus on Emotional Intelligence

Emotional intelligence, according to Google AI, refers to the capacity to identify, comprehend, control, and apply emotions in oneself and others in order to influence thoughts and actions. It includes components such as self-awareness, self-control, motivation, empathy, and interpersonal skills. A high level of emotional intelligence can enhance job performance, strengthen relationships, and help manage stress more effectively. This is a self-taught process that can improve over time as we continue to practice it. 

I think Austin has most of the EI (or EQ) skills mentioned here. In general, he really focuses on other people's feelings. He just doesn't know how to put the skills in action for a job role. He is currently looking for online work, because that's his comfort zone, and he's being watchful for some local work as well. For now, he's going back to online selling, which will hopefully work out better this time now that he doesn't have as many doctor's visits. He still has a few more skills and special requirements to review to help people find his awesome stuff, but he's almost ready.

Below is an EI chart I found on Linkedin if you're interested in sharpening your emotional intelligence too. It's fun, and often necessary, to focus on and hone new life skills. Click on it to make it larger so you can easily see the great ways to improve your stress when practiced regularly.

Emotional intelligence chart
image courtesy of Emotional Intelligence on Linkedin

Have a nice day!


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Focus on Emotional Intelligence

Emotional intelligence, according to Google AI, refers to the capacity to identify, comprehend, control, and apply emotions in oneself and o...